CYBER HYGIENE: PROTECTING YOUR VIRTUAL LIFE

Авторы

  • Jasmina Ernazarova Tillar fakulteti, Xorijiy til va adabiyoti yo’nalishi 1-bosqich talabasi Автор
  • Sherzod Shavkatov Tillar fakulteti, Ingliz tili amaliy kursi kafedrasi o’qituvchisi Автор

DOI:

https://doi.org/10.65164/4m5ej595

Ключевые слова:

Digital Hygiene, Cyber security, Data Privacy, Digital well-being, Information Management

Аннотация

This article examines the critical role of digital hygiene in maintaining personal security and mental well-being in an increasingly connected world. It outlines essential practices, including robust credential management, regular software maintenance, and the systematic reduction of digital clutter. By identifying common cyber threats and the psychological impact of information overload, the paper provides a practical framework for developing sustainable digital habits. Ultimately, it argues that proactive digital maintenance is a fundamental skill for minimizing security vulnerabilities and enhancing productivity in the 21st century

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838

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Опубликован

2026-05-15